Upcoming Events
Inge Performance lab heart beat logo

Soccer Performance Lab

Elevate Your Game This Summer

Take your game to the next level at The Den Soccer Performance Lab, a comprehensive training program designed specifically for athletes entering Grades 9–12.

This unique program combines elite sports performance training with soccer-specific technical instruction to help athletes become stronger, faster, more explosive, and more confident on the field. Each training day includes one hour of performance development followed by one hour of soccer skills training, providing athletes with a complete approach to improving their game.

Whether you're preparing for your high school season, club soccer, or striving to compete at the collegiate level, Soccer Performance Lab is designed to help you perform at your best.

Program Schedule

Sports Performance
9:00 AM – 10:00 AM

Athletes will focus on:

  • Strength & Power

  • Speed & Acceleration

  • Agility & Change of Direction

  • Injury Prevention & Durability

 

Soccer Skills Training
10:00 AM – 11:00 AM

Athletes will develop:

  • Ball Mastery

  • Passing & Receiving

  • First Touch

  • Finishing

  • Position-Specific Skills

  • Small-Sided Competition 

Camp Dates

  • July 20

  • July 22

  • July 27

  • July 29

  • August 3

  • August 5 

Meet Your Coaches

Coach Abe

Coach Abe brings more than 10 years of collegiate strength and conditioning experience, including positions at Eastern Michigan University, Notre Dame, the University of Tennessee, and Northwestern University.

His expertise focuses on developing athletes through science-based training that improves strength, speed, resilience, and long-term athletic performance.

 

Dani Wolfe

Dani Wolfe is a former Division I and professional soccer player dedicated to helping athletes reach their full potential.

She helped the University of Michigan win a Big Ten Championship while earning her bachelor's degree in Elementary Education before continuing her career at the University of Oklahoma, where she served as team captain while completing her master's degree in Education Administration.

Dani is passionate about helping players build confidence, sharpen their technical skills, and develop into complete athletes both on and off the field. 

What to Bring

Please bring:

  • Indoor athletic shoes

  • Soccer ball

  • Shin guards

  • Water bottle

  • Athletic clothing appropriate for training

Please arrive 10–15 minutes early on the first day for check-in.

Location

Inge Performance Lab
8101 Movie Drive
Brighton, MI 48116 

Train With Purpose. Perform With Confidence.

Registration-$599

Spots are limited to maintain quality instruction.

Click link below to register now:
Soccer Performance Lab

Softball Performance Lab with Megan Bondy

Take your game to the next level at Softball Performance Lab, a five-day training experience designed for softball players ages 8–18 who are ready to build confidence, sharpen their skills, and compete at a higher level.

 

Led by Megan Bondy, a current infielder at Spring Arbor University with more than four years of hitting instruction experience. This comprehensive camp combines collegiate level knowledge with a passion for developing young athletes. Megan is dedicated to helping players build strong fundamentals, gain confidence, and elevate every aspect of their game in a positive and encouraging environment.

 

Throughout the week, athletes will receive hands on instruction through competitive drills and game like situations while developing the skills needed to become complete players. Camp instruction focuses on hitting, fielding, throwing, base running, speed & agility, and game IQ, while also emphasizing confidence, mental toughness, and a competitive mindset that translates both on and off the field.

 

Whether you're preparing for the next season or looking to refine your skills, Softball Performance Lab provides a high energy training experience that challenges athletes to grow, compete with confidence, and reach their full potential.

 

Camp Details

  • Dates: August 10–14

  • Time: 9:00 AM–12:00 PM

  • Location: Inge Performance Lab, 8101 Movie Drive, Brighton

  • Ages: 8–18

  • Cost: $349 per athlete

Train with purpose. Build confidence. Unlock your potential at Softball Performance Lab Where Grit Fuels Growth.

Registration-$349

Spots are limited to maintain quality instruction.

Click link below to register now:
Softball Performance Lab with Megan Bondy